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Self-care | Skills and Strategies

Announcing In-Session with Dr. Claire

Oh my, have I been busy! I am so excited to finally share the projects I have been working on since March of this year. For the past eight months, I've redesigned my websites, MomsWellBeing.com and Dr...

Children | Featured | Parenting

Five Life Lessons from Teacher Classroom Placements

Every August, there is great anticipation, a rite of passage, for parents and children, finding out what classroom and teacher they have for the upcoming academic year. It is a rite of passage I remem...

Parenting

Obsessed with the Nest: The Washington, DC Eagles Are Just Like Us

Late winter of this year, on the grounds of the Washington, DC Arboretum, a pair of eagles, named "Mr. President" and "The First Lady," returned to their nest in a Tulip Poplar tree to care for their ...

Are You a Burned Out Mom?

Take the quiz and get suggestions on how to improve self-care and reduce parental burnout.

Are You a Burned Out Dad?

Take the quiz and get suggestions on how to improve self-care and reduce parental burnout.

Meet Dr. Claire

My mission is to support moms with knowledge, skills, inspiration, and compassion to care for themselves in the scared role of motherhood. Mothering is not about perfection or never making a mistakel; it’s about caring, nurturing and raising children to share their gifts with the world, and to grow, learn and be part of the incredible role of motherhood.

Learn more about me and why I created this website >

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