Mama, You Are Enough

How to Create Calm, Joy and Confidence Within the Chaos of Motherhood
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Available June 23rd, 2020
Discover How the Key to Thriving is Embracing Your Shadow Emotions

RECENT POSTS

Mental Health

Mom.com Article: Motherhood is Filled With Shadow Emotions & It’s Time We Acknowledge This

So excited to share this post on Shadow Emotions written for Mom.com. As a clinical psychologist I've been supporting mamas for decades regarding emotional health and well-being. I'm grateful to be pa...

Parenting

8 Ways White Parents Can Talk to Their Kids About Anti-Racism + Resources to Guide You

I’ve been on pause for a bit, for a variety of reasons. And one big reason, I needed to take some time, listen, learn, look inward and reflect on the recent killings of Breonna Taylor, Ahmaud Arbery...

Motherhood

TODAY Parenting Team: Mama, I Want to Remind You…

So excited to share my latest post on for the Today Parenting Team: Mama, I Want to Remind You. Here's an excerpt from the post and the full article can be found at the link below. To the Mama who ...

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Meet Dr. Claire

My mission is to support moms with knowledge, skills, inspiration, and compassion to care for themselves in the scared role of motherhood. Mothering is not about perfection or never making a mistake; it’s about caring, nurturing and raising children to share their gifts with the world, and to grow, learn and be part of the incredible role of motherhood.

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