RECENT POSTS

Motherhood

Scary Mommy Piece: Mama Instinct Saved My Daughter’s Life, And Here’s How

Writing is so many things for me: expressive, therapeutic, connective, creative, with the intention to inspire, reflect and encourage. The therapeutic side of writing helps me work through the intense...

Stress in Motherhood

Thrive Global Piece: Self-Care Isn’t Hard, We Just Think It Is

Hi there! Super excited to share my latest contribution on ThriveGlobal, Ariana Huffington's site promoting all things related to self-care and well-being. My latest post is: Self-Care Isn't Hard, We ...

Motherhood

Back to School and Back to YOU!

I hope you and yours are settling into a routine and schedule with the start of the school year! For my family, the summer was a mix of travel, work and spending time with each other. The one thing th...

Are You a Burned Out Mom?

Take the quiz and get suggestions on how to improve self-care and reduce parental burnout.

Are You a Burned Out Dad?

Take the quiz and get suggestions on how to improve self-care and reduce parental burnout.

Meet Dr. Claire

My mission is to support moms with knowledge, skills, inspiration, and compassion to care for themselves in the scared role of motherhood. Mothering is not about perfection or never making a mistake; it’s about caring, nurturing and raising children to share their gifts with the world, and to grow, learn and be part of the incredible role of motherhood.

Learn more about me and why I created this website >

In-Session with Dr. Claire