Let’s face it being a parent is a 24-hour/7 day a week/yearly responsibility of nurturing, caring, protecting, supporting and including the supporting roles; working, cleaning, shopping, cooking, chauffeuring, you name it!
Being a parent is the ultimate caring and helping profession! And the work is never completed; there is always some role a parent provides to their child across a lifetime.
The good news is you can manage your level of stress and reduce the potential of experiencing burnout by increasing self-care. Take the following quiz to see if you’re a burned out parent and learn what you can do to prevent experiencing burnout in parenting.